So, my kids have always been difficult eaters. One thing I read was that if you get them involved IN the cooking, they are more likely to eat....
Well, experimentation has shown this to be correct!
Making salad! She LOVED getting all involved in this.
A couple of days later, we tried Pizza! Messy, but so fun, and delicious!
I'm trying to include River in at least a couple meals a week now. She LOVES it, and she is eating better too :)
Teaching our kids to do things themselves, even when it takes 6 times as long - one of the things mamas do :)